It’s not just a book — it’s a lifeline. A compass. A comeback.

Written for every mum who has ever whispered, “Who am I now?” This is a story of rediscovery, strength, and saying yes to yourself. It’s raw. It’s real. It’s my story.  

Stronger Every Mile  is the inspiring true story of how I found strength, purpose, and finish lines. I went from a casual swimmer and someone who used to love running in the dark ages, to Half Ironman finisher when I was fifty one—navigating self-doubt, setbacks, and a finish line I never thought I would cross.

About the Book

Part memoir, part triathlon manual, Stronger Every Mile is for every woman who’s ever thought:
“Can I really do this?”

Spoiler alert: You can. And this book will help you prove it to yourself—mile by mile.

A Triathlon Memoir for Women Who Want More From Midlife

Stronger Every Mile takes you from the start of my journey to crossing the finish line at my first Half Ironman in Taupo, New Zealand.

It’s not just about swim-bike-run.

 It’s about:

  • Rebuilding confidence after raising a family

  • Balancing training with real life

  • Finding strength during peri/menopause

  • Saying yes to something that scares you

Whether you're a casual gym-goer, a weekend runner, or just wondering what if, this book will remind you:

You are capable of far more than you think

Fitness Transformation

Who is it for?

  • Women in their 40s and 50s looking for inspiration

  • Fitness-minded readers ready for a new challenge

  • Runners, swimmers, cyclists and gym-goers curious about triathlon

  • Anyone who’s tired of being told midlife is a time to slow down

This book is for you

The woman ready to rediscover her grit, her goals, and her power.

Stronger Every Mile will give you the strength and self-belief to embrace the journey ahead, your next chapter and your magnificent midlife. Its about rediscovering your passions and feeling that fire inside. The best is yet to come.